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Private Online Sessions

Join Cheryl online for a live, one-to-one session designed around your experience and practice. Whether you are a beginner or an experienced practitioner, you will receive individual guidance, time to practise and space to ask questions. Unlock the power of Pranayama (yogic breathwork) and restore your calm through Guided Meditation. A dedicated space, time, and personal guidance crafted solely for you.

Yogic Breath Work Pranayama

Private Guided Meditation

Explore traditional yogic breathing with instruction adapted to your experience. Cheryl guides the practice and helps you understand how to continue between sessions.

Choose a guided meditation session with individual instruction and time to practise. You can ask questions and explore a practice suited to your experience.

60 minutes · Online via Zoom · CAD 120 plus applicable taxes

60 minutes · Online via Zoom · CAD 120 plus applicable taxes

What to expect

Your session includes a check-in, guided instruction, practice and time for questions. 
Join from a quiet space with a comfortable chair or a meditation cushion, and set up your camera so Cheryl can see you clearly.

Not sure which session to choose?

A free 15-minute Discovery Call can help you find a starting point. The call is optional

Love Speaks Wellness

Helping people find balance, peace and well-being through yoga and meditation

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