About Love Speaks Wellness

Discover the story, philosophy and heart behind Love Speaks Wellness

OUR STORY

A Journey of Passion and Purpose

Love Speaks Wellness was born from a simple belief: that true well-being comes from nurturing the body, mind, and spirit.

My journey has taken me through many experiences and professional pursuits, and yoga has provided a thread connecting them all, highlighting and answering important questions: Is there more to life? What is happiness?

I saw people seeking happiness in objects, experiences and relationships. What happens when those things end or leave? Were they really the source of happiness? What if the happiness you see in objects is a reflection of the happiness that you already are? Your true nature.

Yoga offers answers and teaches the tools to work with the body-mind complex to build a healthy body and clear mind. And it is my privilege to share these with you.

OUR PHILOSOFY

Mind, Body, Spirit

Mind

Train the mind with the tools of meditation & pranayama breath-work. Find clarity, peace, and presence

Body

Yoga is for everybody and every body type. Strengthen and nourish the body, and calm the nervous system through intentional yoga asana practices

Spirit

Reconnect with your inner Self, find the stillness and cultivate a life filled with love, gratitude, and purpose.

MEET CHERYL

Your Guide To Wellness

With over 20 years of training the body and mind with athletic disciplines, psychology, esthetics and holistic wellness, Cheryl is available to guide and inspire you to live a healthier, happier, and more balanced life, using the tools of traditional yoga scientifically proven to work.

Cheryl started at a very young age, showing a talent for and training in many disciplines, engaging in music, dance, gymnastics, and the healing arts. This eventually led her, in adulthood, to study psychology and personal training. She eventually became a Stunt Actress while living in Vancouver, BC, and studied esthetics and massage, gymnastics coaching, Ayurveda, sound healing, and other similar practices.

In 2015, Cheryl undertook the great adventure of starting her training to become a yoga teacher, specializing in children's yoga first. She continued to advance her knowledge in Vedanta and the four paths of yoga, with monks and nuns of the Saraswati order, where she eventually volunteered for some years serving the needs of the ashram.

Cheryl continues to practice and share the sacred knowledge of the four paths of yoga, including traditional hatha yoga and Vedanta, revealed to her by her teachers, with confidence in the efficacy of the science of happiness, also known as the science of yoga.