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Love Speaks Wellness
About Love Speaks Wellness
Love Speaks Wellness offers a space for individuals to find inner peace and balance. Our platform provides resources for practicing traditional meditation, pranayama breathing techniques, and yoga asana.
We are dedicated to helping our community achieve wellness by utilizing tools rooted in the science of happiness, known as yoga.
Traditional Yoga
Ancient and authentic practices, from an unbroken lineage, to calm your mind, nourish your body and uplift your spirit.
Breathwork
Guided techniques to balance the right and left hemispheres of the brain calm the nervous system, and release toxins from the body.
Meditation
Learn how to train your mind and cultivate better focus, concentration, equanimity, and deep lasting happiness.
Community
A supportive space for connection, compassion and growth. Practice as a group to uplift yourself and others.
CLASSES
Find Your Practice
Choose from meditation, private sessions and group yoga classes designed to support your body, mind and spirit
45 min
120 Canadian dollars
1 hr
120 Canadian dollars
1 hr 30 min
150 Canadian dollars
JOIN OUR WELLNESS COMMUNITY
Stay Connected
Be the first to receive mindfulness tips, yoga inspiration, class updates, and exclusive wellness resources; delivered with care, never spam
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